About Us

Helping Teen Athletes Perform Better On and Off The Court

Mental Toughness Coaching and Mentor for Teen Athletes
What We're All About

We Empower Athletes To Develop An Unstoppable Mindset

We help teen athletes build a champion mindset. Our coaches use evidence-based techniques to build resilience, improve focus, manage anxiety, and cultivate a growth mindset. Mental toughness is crucial for athletes to succeed, and we empower them to reach their full potential both in sports and life.

Who We Are

What Is Headstrong Athlete?

Headstrong Athlete is a mindset coaching business led by current college and pro athletes. 

Our coaches understand the mental challenges young athletes experience, and can provide them with the tools needed to achieve success – on and off the court.

Confident

A confident athlete trusts in their abilities, takes bold risks, and inspires teammates through their unwavering self-belief.

Resilient​

A resilient athlete pushes through adversity, learns from setbacks, and consistently comes back stronger.

Focused

A focused athlete tunes out distractions, maintaining sharp concentration, even under pressure.

Driven

A driven athlete is relentlessly motivated to improve, constantly pushing their limits and striving for excellence.

"Headstrong Athlete did a two day volleyball camp with our 9-12 graders. The coaches were phenomenal to work with. Jon and Nikki made sure that the camp met our needs. The questions and discussions that were led on mental training really made the players think and question their own mental training. We look forward to having Headstrong back in the future!"
Crystal Fast
Head Volleyball Coach - Windom High School
"As a coach I understand that the mental game is just as important as the physical game, however it can be difficult to find the time to plan for this after taking care of the x's and o's. Headstrong and their team made it easy by sending me weekly activities focused on the specific things I wanted our team to work on, like setting goals, team chemistry, and mental toughness. They go above the skill and focus on how to make it a habit. It truly was a valuable asset to our volleyball program."
Ellie Riihiluoma
Head Volleyball Coach - Park Rapids High School
"As coaches we wanted our team's focus to be working on overcoming challenges, gaining confidence, committing to each other and rising to challenges. Jon was able to come to our school and meet with our girls and work with them through group exercises to build resilience, create focus and promote adaptability."
Chrissy Alexander
Head Volleyball Coach - Randolph High School
Pricing

Ready To Gain A Mental Edge On Your Competition?

We have multiple options to improve your mental game

Athlete App

Free Coaching App

Click below to download our training app with tons of free training programs and educational content

FREE

Download Free App

Athlete Mentoring

Work directly with one of our college athletes to improve your mental toughness and become a better athlete

$99 for 1st Month

Get Started Today!
Online Courses for Teen Athletes

Team Workshops

Our team will work with your team to build team chemistry and improve confidence of your players

Contact Us For Pricing

Contact Us
Athlete App

Free Coaching App

Click below to download our training app with tons of free training programs and educational content

FREE

Download Free App

Athlete Mentoring

Work directly with one of our college athletes to improve your mental toughness and become a better athlete

$99 for 1st Month

Get Started Today!
Online Courses for Teen Athletes

Team Workshops

Our team will work with your team to build team chemistry and improve confidence of your players

Contact Us For Pricing

Contact Us