Team Mental Toughness Workshops

Workshops that big confidence and team chemistry for on court success

Headstrong Workshops

We help groups build confidence and team chemistry. Utilizing our pre-event questionnaire, our team will develop a customized workshop that is fun, yet educational, helping your team perform up to their potential.

What We Offer

Custom Team Workshops

We understand no two teams are alike, which is why we tailor our workshops to meet the specific needs and goals of each group we work with.

Team Building

Improve team unity and establish goals that align with your mission

Mental Toolkit

Learn the same mental tools top athletes use to perform at their best

Volleyball Camps

Custom volleyball camps based on your team’s goals and needs

Sports Performance

Increase your team’s speed, agility, and lower body power

Team Building

Improve team unity and establish goals that align with your mission

Mental Toolkit

Learn the same mental tools top athletes use to perform at their best

Volleyball Camps

Custom volleyball camps based on your team’s goals and needs

Sports Performance

Increase your team’s speed, agility, and lower body power

What Coaches Are Saying

"Headstrong Athlete did a two day volleyball camp with our 9-12 graders. The coaches were phenomenal to work with. Jon and Nikki made sure that the camp met our needs. The questions and discussions that were led on mental training really made the players think and question their own mental training. We look forward to having Headstrong back in the future!"

Crystal Fast

Head Volleyball Coach - Windom High School

"As a coach I understand that the mental game is just as important as the physical game, however it can be difficult to find the time to plan for this after taking care of the x's and o's. Headstrong and their team made it easy by sending me weekly activities focused on the specific things I wanted our team to work on, like setting goals, team chemistry, and mental toughness. They go above the skill and focus on how to make it a habit. It truly was a valuable asset to our volleyball program."

Ellie Riihiluoma

Head Volleyball Coach - Park Rapids High School

"As coaches we wanted our team's focus to be working on overcoming challenges, gaining confidence, committing to each other and rising to challenges. Jon was able to come to our school and meet with our girls and work with them through group exercises to build resilience, create focus and promote adaptability."

Chrissy Alexander

Head Volleyball Coach - Randolph High School

Getting Started

To schedule a workshop for your team, simply fill out our contact form with detailed information about your team. Because each workshop is uniquely designed to meet the specific needs of your athletes, this information will help us tailor the experience to ensure maximum impact. Once we receive your details, our team will reach out to create a workshop that best supports your team’s goals and challenges.